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There are numerous types of araliaceae root extracts that enter into the health care domain. Below are a few dominant ones:
Panax Ginseng Root Extract
Panax ginseng, known as Asian ginseng or Korean ginseng, is a famous and widely accepted Araliaceae member. It contains ginsenosides, which have many potential benefits. Many people use this extract to boost energy and improve cognitive functions like memory and focus. Furthermore, it could help the body acclimatize to stress better through hormone regulation. Research also indicates that it could strengthen the immune system and aid arthritis and diabetes treatments.
Eleutherococcus Senticosus (Siberian Ginseng) Root Extract
Eleutherococcus senticosus, widely known as Siberian ginseng, is another well-known Araliaceae family member. Although not a true ginseng, it is well known as an adaptogen, enhancing body resistance to stress, fatigue, and seasonal illnesses. Certain studies reveal that this extract could help boost athletic performance, albeit mildly compared to true ginsengs. Other uses include potential immune system enhancement and blood sugar level stabilization.
Hedera Helix (Ivy) Leaf and Root Extract
Ivy, Hedera helix, is popular in treating respiratory problems. The extract is commonly found in syrups and tablets used to relieve cough and bronchitis symptoms. Moreover, ivy has expectorant properties that help clear mucus and open airways. Its anti-inflammatory and antioxidant properties also contribute to its soothing effects on the respiratory tract.
Scyphiphora Hydrocotyle (Taurian) Root Extract
Scyphiphora hydrocotyle, popularly known as taurian, is an Araliaceae family member and is famous for promoting liver health and treating jaundice. The extract from the root is believed to purify blood and improve liver function. This plant is mainly found in certain African regions. Its use is more traditional than modern, with little scientific research on its effectiveness and possible side effects.
Fatsia Japonica (Japanese Paper Plant) Root Extract
Fatsia japonica, widely recognized as the Japanese paper plant or aroid, is known for its uses in traditional medicine, especially in East Asia. Fatsia japonica root extracts are known to support joint health and reduce inflammation. Additionally, it comes with polyphenolic compounds, which may give it anti-inflammatory and antioxidant properties. More often than not, this plant is used in treating arthritis and other inflammatory conditions.
The Araliaceae root extract has various health benefits and medicinal properties that can be used for multiple purposes. Below is a list of these benefits:
Stress and Fatigue Reduction
Araliaceae root extracts, commonly called adaptogens, help the body respond to stress and reduce fatigue. This property is highly useful in our current fast-paced world. Often, people under pressure use these roots to help maintain equilibrium in their systems and reduce the adverse effects of stress.
Boosting Immune Function
Another alluring benefit of the Araliaceae family is that some species help enhance the immune system. For example, Panax ginseng and Eleutherococcus senticosus are known to increase immunity, mainly during the flu and cold seasons. They help defend against diseases by making the body stronger and boosting its natural defenses.
Enhancing Cognitive Function
Some of the extracts are beneficial for brain health. For instance, Panax ginseng is extensively used to improve memory, focus, and overall mental clarity. This makes it a critical component for many students and professionals who need mental capacity for their activities. Also, research indicates that these extracts might help protect the brain from age-related degeneration, which may, in the long run, help with cognitive decline.
Energy and Physical Performance Boost
Apart from mental clarity, Panax ginseng and other Araliaceae roots have been associated with increased energy and endurance in physical performance. Athletes and fitness aficionados frequently use these to improve stamina and speed up recovery after vigorous physical exercises. Moreover, the extracts can help regulate energy levels, which can be particularly useful for individuals with chronic fatigue or low energy levels.
Blood Sugar Regulation
Several Araliaceae extracts, especially Asian ginseng, have been revealed to help with blood sugar management. This makes it very useful for persons living with diabetes or even those at risk of developing the condition. The extracts improve insulin sensitivity and blood sugar control, which helps people maintain their blood sugar levels within the desired ranges.
Anti-Inflammatory Effects
The Araliaceae family includes several species with anti-inflammatory properties. Fatsia japonica and other related plants can reduce inflammation throughout the body. This is particularly beneficial for people with chronic inflammatory conditions, such as arthritis, as these help relieve pain and swelling.
The Araliaceae root extract's commercial value and applications traverse a wide range of industries. Below are some of these value and uses:
Pharmaceutical Industry
The Araliaceae extracts are commonly used in the pharmaceutical industry to manufacture natural drugs aimed at treating stress, inflammation, and immune system disorders. The Asian ginseng extract is one of the most popular natural medicines in the world and is often used in pharmaceutical formulations. The growing tendency to use natural and herbal remedies in place of synthetic drugs also makes ginseng root extract attractive to pharmaceutical companies, as sales are expected to increase in this category.
Nutraceuticals and Dietary Supplements
Often, people use the Araliaceae root extracts as adaptogenic compounds in contrast to pharmaceuticals. Companies manufacture these extracts as powders, capsules, or tinctures and sell them as dietary supplements. The demand for ginseng root extract comes from consumers seeking natural solutions for energy, cognitive performance, and stress relief. This ingredient is also found in growing numbers of combination supplements that include other herbal extracts and vitamins.
Cosmetics and Personal Care Products
Araliaceae root extracts, especially from ginseng, are added to cosmetics and skincare products due to their antioxidant and anti-aging properties. Ginseng root extract is known to improve skin vitality, reduce wrinkles, and promote a healthier complexion. The beauty industry supersedes the use of natural ingredients, so ginseng extracts in lotions, creams, and serums are in high demand.
Food and Beverages
Primarily, the Araliaceae roots are integrated into food and beverages for their health benefits. Ginseng tea, which has been consumed for aeons, is one of the most popular ginseng-containing drinks. It offers energy and relaxation at the same time. Also, companies add Araliaceae extracts to health foods and herbal teas to capitalize on the mounting tendency toward functional foods that offer health benefits.
Traditional and Alternative Medicine
Over many years, the Araliaceae family members have been a cornerstone of traditional medicine systems worldwide, from TCM to Ayurveda. The gnawed market for these remedies fuels the commercial value of the extracts as companies endeavor to meet consumer requests for time-honored remedies. Moreover, many people looking for natural healing methods are driving their return to traditional medicine, increasing their value and demand.
Aromatherapy and Essential Oils
The roots can be processed into essential oils used in aromatherapy to relieve stress and promote relaxation. These are highly desirable in the wellness industry, where consumers are in the habit of looking for natural remedies for mental and emotional well-being. The ginseng root extract is known for its calming and balancing effects, which herbal practitioners use in combination with other oils for a better result.
Choosing high-quality Araliaceae root extracts are critical when considering the factors below:
Plant species and part used
As a recap, the Araliaceae family has many members, each with unique properties. For example, Panax ginseng is not the same as siberian ginseng. Araliaceae root extract people should also check the part of the plant used, as some are more potent than others. For example, ginseng root extracts are more potent than other parts of the plant.
Extraction method
The extraction method relates to the concentration and effectiveness of the final product. Buyers should look for products that use water, ethanol, or glycerin for extraction rather than harsh chemicals. Traditional methods are always better at maintaining the integrity of the active compounds.
Standardization
Active ingredients in Araliaceae root extracts vary from one plant to another and even from one batch to another of the same plant. Therefore, it would be ideal for looking for a product that is standardized to contain specific active ingredients to avoid this variance. In ginseng, for instance, look for products with ginsenosides at a specified percentage. That means the extract is potent enough to produce the required results.
Purity
Buyers must ensure the product is pure and doesn't contain other contaminants. Moreover, additives and fillers might reduce the product's effectiveness. Look for extracts that have been tested for heavy metals, pesticides, or solvents. These are dangerous and will likely cause more harm than good to the user.
Reputation of the manufacturer
Many reviews help choose quality products. So, look for brands with a good reputation in the market who openly share their testing and extraction methods. It can also help to check for certifications, as they are awarded only when a product meets strict quality and safety standards.
Bioavailability
Bioavailability refers to how well active compounds are absorbed in the body and the extent to which they reach their target site. Buyers should consider products that include complementary ingredients improving their absorption to enhance their potency. Also, look for information about the product's dosage to ensure it has sufficient bioavailability.
There is no ideal time to take the extract because it depends on the type of product. For example, one may take ginseng tea any time during the day. However, one should be cautious and avoid taking it in the evening because it may cause sleeplessness.
Yes. Araliaceae root extract works well with other herbs in synergistic blends. For instance, combining ginseng with herbs like maca or gotu kola may enhance energy, reduce stress, and improve mental focus. However, always consult a healthcare professional before taking them for upset stomach safety reasons.
Ginseng root extract has no side effects; only some get mild side effects such as headaches, digestive issues, or trouble sleeping. Nevertheless, these usually occur when the product is poorly standardized or when users take excessive amounts.
The time taken to feel the effects significantly depends on several factors, such as the type of extract and individual differences like metabolism and tolerance. Normally, people start to feel the effects within a few daysto a week of consistent use. However, for some, it may take longer.
